Step away from the stress & demands of everyday life. Step into the magic of Gray Bear & immerse yourself in the bounty of Mother Nature. Turn the volume down on your hectic schedule. Tune into your body, quiet your mind & refresh your spirit in a one of a kind experience. Start your day when you hear the morning bell, rise from your cozy feather bed and make your way to morning Meditation or find the most delicious cup of coffee made with Gray Bear's own spring water. Oh, and you can do this in your PJs!! After a healthy & delicious breakfast, take a stroll through the woods on a boardwalk path to the stand alone Yoga Room. Enjoy an all levels Practice with Dianna, leaving you energized for the rest of your day. Then, a delicious vibrant lunch. Ah...maybe time for a nap on a hammock along a babbling brook, a long discussion with a new friend, a hike to one of the waterfalls (maybe even giving yourself a Tennessee mud treatment), a luxurious massage or WATSU session or time in the Wood Fired sauna. Wind down with a beautifully prepared dinner (Vegan & Gluten-free options at every meal), enjoy the eclectic Shop with one of a kind items, find the stone hot tub and enjoy a warm, cozy bed in the Lodge or your private Cabin. Then wake up & do it AGAIN!!!
If you are in need of a whole body/mind/spirit RESET, join me for an amazing weekend of wellness. Gray Bear has been hosting wellness retreats for over 20 years. The minute you turn into the property you will feel the magic, the peace & the connection with every soul that has been there before. I am excited to say this is the second Fall Retreat at Gray Bear I have hosted and I cannot wait to go back and share with YOU!! Gray Bear is located in South West Tennessee about 3 hours SE from Memphis and 2 hours SW from Nashville. Three weeks before the Retreat, I will send you directions to Gray Bear (Yeah, it's not on the MAP) and a packing list to help you make the most of your wellness weekend.
When Friday, October 11, 2019 @ 4PM until Sunday, October 13, 2019 @ 2PM
Cost $395 (by September 15) After, $425 includes accommodations in the Lodge, healthy vibrant meals from Friday evening through Sunday Brunch, all levels daily yoga practice & meditation with Dianna, all of Gray Bear's amenities, including wood fired sauna, stone hot tub, state of the art yoga rope wall, 150 acres to hike & explore with numerous clear springs & waterfalls & MORE.
Available for additional fees: Massage & energy work, Private cabins available for small additional fee
$100 deposit reserves your space!! Balance due October 3, 2019.
Where Gray Bear Lodge, Hohenwald, TN
Contact Dianna to book your Wellness Weekend now!!